7 tips to overcome your fear of public speaking
Fear of public speaking — known as glossophobia — tops the list of common fears for many people, often ranking higher than the fear of death itself. But as Christians called to share our faith and testimonies, we can turn to God's Word for strength and peace.
The Bible reminds us in 2 Timothy 1:7 that God has not given us a spirit of fear. Instead, it reminds us: “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline” (NIV).
Whether you're preparing to share your testimony at church, lead a small group, or speak in any setting, these seven practical tips will help you step forward with authentic confidence — relying on the Holy Spirit to guide your words.
If you’ve ever felt overwhelmed by speaking in public, you’re not alone! It’s the No. 1 fear in America! And why we’re recommending these 7 tips to overcome your fear of public speaking.
Use these 7 public speaking tips
1. Speak from memory — don’t memorize.
Practice out loud so your muscle memory kicks in. Out loud. Not in your thoughts, but actually speak the words. When you practice your speech, testimony, or story out loud, you’re building muscle memory.
When you share your story with an audience, your muscle memory will take over. You’ll know what to say because you’ve said it so many times before.
2. Ask to see the space before
If you’re feeling nervous, it can help to learn more about where you’ll be sharing your testimony. Will you have a microphone? Is there a stage? Ask to see the space before you get.
3. Just keep going
Don’t stop, pause, say “let me back up” or “I forgot,” just keep going and continue your story.
4. Be prepared with a joke
There is no such thing as a mistake in a live show, only an opportunity to make a joke. Come prepared! If you can laugh at yourself, your audience will laugh with you.
5. Adrenaline and instinct are not your friends
Sometimes speakers have an urge to hang on to their audience longer than the audience wants to be held. But the audience always wiggles freely, and you lose their attention. Remember, your story is a gift, but it’s not given until you let it go.
6. Have fun — and celebrate
Public speaking is always a bigger deal for you, the speaker, than for the people listening. It takes tremendous courage to put yourself out there, so don’t wait for someone to acknowledge your accomplishment. Celebrate it!
7. After the event, people may want to talk with you about your story
You are welcome to give the gift of receiving their story by listening. You are also free to limit how long or who you talk to. Pray and let the Spirit lead, always treating everyone with compassion and respect.